Mental Strength

Written By Myioshi Williams

The secret to mental strength : Practice good mental habits and rid of the bad ones

Three destructive forces that rob us of our mental strength

  • Unhealthy beliefs about ourselves

  • Unhealthy beliefs about others

  • Unhealthy beliefs about the world: Thinking the world owes us something

Inspiration: Amy Morin’s Ted Talk

Myioshi Williams
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